Water is an essential nutrient for human survival and well-being. Weight loss, an improved complexion and reduced toxins are some of the benefits that drinking eight glasses of water a day can give you!
However, we can not leave aside the fact that
fluoride exists naturally in water sources and that it’s a
decay-preventive element that maintains and improves your oral health. Thus, if your primary source of drinking water comes from bottled water, you might not be getting enough of this cavity-fighting mineral.